To celebrate Mental Health Awareness Week we are bringing back one of our favourite pieces highlighting the positive impact of meditation on Mental Wellbeing. Meditation…
The more we become witness to positive representations of minorities through the likes of models like Slick Woods, Naomi Chin Wing, Duckie Thot and Adut Akech the closer we can get to lifting the “veil of racism” and seeing not only ourselves but each other in a better light.
Pink is for girls and blue is for boys. Is this still the case in 2018? and what implications does the colours you choose to dress your child in have on them?
The treat yo self mentality can lead us into big trouble. When we buy a sale item, we experience a rush of dopamine at the anticipation of the ‘reward’ alone. In this sense we may be no more evolved than monkeys.
Whilst many believe that nail-biting is simply a bad habit, research suggests that there are underlying psychological reasons behind the unfashionable behaviour.