I was delighted to speak to Mail+ about the way people relate to their clothing, ‘Dopamine Dressing’ and escapism in a post pandemic era.
The pandemic ‘has caused a shift in the way people relate to their clothing, so it’s less about “how does this look” and more about “how does this make me feel”, both psychologically and physically.’
‘People really use clothing as a tool to help them alleviate certain negative emotions, to improve their wellbeing. When you wear an outfit that makes you feel happy, you get a rush and that rush is linked to the chemical dopamine, which is released in the pre-frontal cortex.’
It may not be time to relegate loungewear to the back of the wardrobe just yet, though Shakaila Forbes-Bell admits that while ‘you have the bold dressers that are utilising outlandish creative styles as a means of escapism… to free themselves of loungewear pieces that can feel like a uniform,’ she also admits that most of us ‘will operate somewhere in the middle – wearing clothes that make us feel comfortable, but that say something about ourselves and our creativity’.
Watch the interview here and check out the fascinating insights from Nicole Ocran, Vicki Kalb and myself.
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Author Shakaila Forbes-Bell
Shakaila Forbes-Bell is a Fashion Psychologist, consultant, TV commentator, founder of the platform 'Fashion is Psychology' and best-selling author of the book “Big Dress Energy”. She uses scientific research to uncover ‘the why behind the what’ when it comes to consumer behaviour and personal style choices. She has worked with global fashion brands, including Depop, Maybelline, Next, eBay and Calvin Klien, and is the current in-house fashion psychologist for Afterpay. She has by-lines in Mr Porter, Marie Claire and i-D, and has been featured in numerous global publications and TV shows, including Forbes, Vogue, ITV, Channel 5, Fox News 5 and many more.