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I was thrilled to discuss how dressing up can be a form of self-care and escapism with Prudence Wade for The Independent.

“Whilst it’s been great to not be bound by workplace dress codes and actually dress in a way that is comfortable for you, which can be conducive to a productive day, it can start to feel limiting – almost a bit like a uniform.”

“Being able to step outside of your traditional comfort zone and dress in a different way that is not the norm, can almost act like a tool of escapism. It can help you step into a different aspect of yourself, help you embrace creativity, and help you have a bit of fun – so in that way, it can certainly be a mood booster.”

“Don’t save that special occasion dress for a special occasion, you have to make a day a special occasion by wearing those dresses.”

You can read the full piece by clicking here.

Shakaila Forbes-Bell

Author Shakaila Forbes-Bell

Shakaila Forbes-Bell is a Fashion Psychologist, consultant, TV commentator, founder of the platform 'Fashion is Psychology' and best-selling author of the book “Big Dress Energy”. She uses scientific research to uncover ‘the why behind the what’ when it comes to consumer behaviour and personal style choices. She has worked with global fashion brands, including Depop, Maybelline, Next, eBay and Calvin Klien, and is the current in-house fashion psychologist for Afterpay. She has by-lines in Mr Porter, Marie Claire and i-D, and has been featured in numerous global publications and TV shows, including Forbes, Vogue, ITV, Channel 5, Fox News 5 and many more.

More posts by Shakaila Forbes-Bell

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